The Art of Living Ashram, founded by the globally renowned spiritual leader Sri Sri Ravi Shankar, is a sanctuary for individuals seeking mental clarity, spiritual growth, and a sense of purpose in their lives. Nestled in the serene greenery of Kanakapura Road near Bengaluru, India, this ashram is a place where people come to meditate, learn yoga, and engage in selfless service. If you’re inspired by the teachings of Sri Sri Ravi Shankar and wish to join this vibrant community, here’s how you can get started.
1. Understand the Philosophy
Before joining the Art of Living Ashram, it’s essential to familiarize yourself with its core teachings. The ashram is rooted in the vision of fostering a stress-free and violence-free society through spirituality, meditation, and service. Central to its philosophy are practices like Sudarshan Kriya, yoga, and the emphasis on service (seva).
Studying Sri Sri Ravi Shankar’s works, including books like Celebrating Silence and Wisdom for the New Millennium, will deepen your understanding of the ashram’s mission.
2. Visit the Ashram
A great first step is to visit the Art of Living Ashram as a guest. This will allow you to experience the tranquil environment, participate in activities, and understand the ashram’s day-to-day functioning.
The ashram offers programs ranging from weekend retreats to advanced meditation courses. Visitors can explore its various spaces, such as the Vishalakshi Mantap meditation hall, the Panchakarma wellness center, and the organic gardens.
How to Book a Visit:
- Visit the official Art of Living website.
- Choose from various residential programs or request a general visitor’s stay.
- Contact the ashram’s reception for details regarding accommodation and program schedules.
3. Participate in Art of Living Programs
To become part of the ashram community, participating in Art of Living courses is often the first step. Some popular programs include:
- Happiness Program: A foundational course that teaches Sudarshan Kriya and stress-management techniques.
- Silence Retreats: Aimed at advanced practitioners, these retreats focus on self-reflection and deep meditation.
- Yoga Teacher Training: For those interested in becoming certified yoga instructors.
Completing these programs not only helps you understand the philosophy but also connects you with the global Art of Living community.
4. Volunteer for Seva
Seva, or selfless service, is an integral part of life at the Art of Living Ashram. Volunteering allows you to actively contribute to the ashram’s mission while living in its spiritually charged environment.
There are numerous areas where volunteers can contribute:
- Assisting with programs and retreats.
- Helping in the ashram’s organic farms or kitchen.
- Supporting administrative and event management activities.
Volunteering is often a pathway to forming deeper connections within the ashram and understanding its values.
5. Apply for Residency
For those deeply committed to the Art of Living’s vision, becoming a resident at the ashram is a meaningful option. Residency involves a lifestyle dedicated to spiritual practice, community living, and service.
Steps to Apply:
- Complete Foundational Courses: Most residents are required to have completed basic and advanced Art of Living programs.
- Submit an Application: Write to the ashram’s administration, expressing your intent and detailing your background, spiritual aspirations, and willingness to contribute.
- Undergo a Trial Period: New residents often go through a trial period during which they live in the ashram, participate in daily activities, and adapt to its routines.
- Acceptance as a Resident: Based on your compatibility and commitment, the ashram will finalize your status as a resident.
6. Rules and Guidelines
Life in the ashram follows a disciplined routine designed to foster spiritual growth and collective harmony.
Residents and volunteers are expected to:
- Refrain from smoking, alcohol, and other intoxicants.
- Participate in daily meditations, yoga, and seva activities.
- Respect the ashram’s rules of simplicity and mindfulness.
7. Explore Online Opportunities
For individuals unable to move to the ashram full-time, the Art of Living offers online programs and virtual volunteering options. These initiatives allow you to stay connected with the community and practice its teachings from anywhere in the world.
8. Engage with Art of Living Centers Worldwide
If you cannot immediately travel to the ashram, consider joining your local Art of Living center. These centers organize courses, satsangs (spiritual gatherings), and seva activities aligned with the ashram’s values.
9. A Life-Altering Experience
Joining the Art of Living Ashram is more than just adopting a new lifestyle; it’s about transforming your outlook on life. The ashram offers an environment where you can develop inner peace, contribute meaningfully to society, and deepen your connection with the self.
Whether you join as a visitor, volunteer, or resident, the ashram provides countless opportunities to grow spiritually and embrace a holistic way of life.
Conclusion
The Art of Living Ashram is not just a place—it’s a journey into yourself. Rooted in ancient wisdom and tailored for modern living, it invites seekers from across the globe to embark on a path of self-discovery, service, and joy. If you feel called to this journey, take the first step, and experience the transformative power of living with purpose and mindfulness.
